Join us for the opening event of ClevedonLitFest 2024 as Pauline Cox (Nutritionist, Author and co-owner of Sow & Arrow) hosts an evening of conversation with well-loved television presenter, author, nature advocate and charity campaigner Julia Bradbury.
Julia is a charismatic speaker who will be discussing the topics addressed in her Sunday Times Bestseller; ‘Walk Yourself Happy: Find your path to health and healing in nature’.
Julia knows first-hand the profound impact of nature: it has helped her survive breast cancer, overcome infertility and continue through failed IVF treatments; it balances the soul and acts as a confidante and therapist. Discussing the elemental link between our own health – both physical and mental – and the natural world; through science-backed information, practical tips and Julia’s own story, we explore how nature can soothe anxiety and stress, how a mountain or a tree can keep you company in times of grief, and the importance of building nature into your everyday life, so you eat well, sleep better and move more.
This informative and entertaining evening is one not to be missed. Copies of Walk Yourself Happy are available to order at the online checkout when you buy your ticket. These orders will be signed and available to collect on the evening. Both Julia & Pauline will be available to sign books at the event.
Julia is a charismatic speaker who will be discussing the topics addressed in her Sunday Times Bestseller; ‘Walk Yourself Happy: Find your path to health and healing in nature’.
Julia knows first-hand the profound impact of nature: it has helped her survive breast cancer, overcome infertility and continue through failed IVF treatments; it balances the soul and acts as a confidante and therapist. Discussing the elemental link between our own health – both physical and mental – and the natural world; through science-backed information, practical tips and Julia’s own story, we explore how nature can soothe anxiety and stress, how a mountain or a tree can keep you company in times of grief, and the importance of building nature into your everyday life, so you eat well, sleep better and move more.
This informative and entertaining evening is one not to be missed. Copies of Walk Yourself Happy are available to order at the online checkout when you buy your ticket. These orders will be signed and available to collect on the evening. Both Julia & Pauline will be available to sign books at the event.
Starring:
Julia Bradbury & Pauline Cox
Running time:
120 mins